2024.10.02 International coaches | ベリタス(VERITAS)

Overcoming Fear of Speaking English: A Psychological Perspective | スタッフブログ | ベリタス(VERITAS)

For many English learners, the biggest challenge isn’t grammar or vocabulary—it’s the fear of speaking. This fear can stem from emotional and psychological barriers. At Veritas, we’ve seen how this fear holds back even diligent fellows, and we’re here to help you overcome it.

Why Do Learners Fear Speaking English?

Fear of Making Mistakes – Many learners avoid speaking because they worry about being imperfect. This creates pressure to stay silent rather than take risks.

Judgment from Others – Speaking in public or with native speakers often triggers anxiety about being judged or ridiculed.

Low Self-Esteem – A lack of confidence can make learners feel vulnerable and unsure of their abilities when speaking in a new language.

How to Overcome This Fear:

Embrace Mistakes – Mistakes are a natural part of learning. Focus on progress, not perfection. At Veritas, we encourage learners to practice without fear of error.

Set Small, Achievable Goals – Start with manageable conversations, such as ordering food in English or chatting with classmates. These small wins build confidence.

Focus on Communication, Not Perfection – Remember, the purpose of language is to communicate, not impress. Veritas classes provide a safe space to practice, build skills, and gain confidence.

Overcoming the fear of speaking English is a journey. At Veritas, we help learners take small steps to gain confidence, offering a supportive environment to practice and grow. Keep speaking, and remember that every conversation is progress!

Veritas Coach

Maya Mesheryakova

Originally from Turkmenistan, Maya always dreamed of expanding her horizons and exploring new cultures. Understanding the power of language, she dedicated herself to mastering English, knowing it would open doors to countless opportunities. Her hard work paid off when she was awarded a prestigious Japanese government (MEXT) scholarship to study at Sophia University in Tokyo, where she is pursuing a Master’s in Education. Inspired by Veritas’s mission to empower individuals and broaden their life opportunities, Maya joined as a coach. She aims to instill confidence in her fellows, encouraging them to embrace change and pursue their dreams with enthusiasm and determination. Through her coaching, she hopes to create a supportive environment where learners can thrive and achieve their goals.